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Poor health in itself is a major source of stress. Incorporating periods of physical exercise into your routine will help to improve muscle control, make you feel healthier and increase self-esteem. Try to improve your diet and avoid stimulants as much as possible. Excess caffeine or nicotine can make individuals feel anxious or on-edge. Also, ensure you get enough sleep. Do not try to cope with problems alone. You might find it useful to talk to a friend or work colleague, or talk to your line manager or employer if you are experiencing stress in the work place.

There many things you can do to help alleviate stress in your life, learning to relax and incorporating time to relax as part of your daily routine can help you to manage the symptoms of stress.

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By considering the approaches outlined below, you will be able to think about and experiment with what works best for you. Which approaches are most effective in relieving both the causes and symptoms of your stress.

Once learned, self-help relaxation techniques are particularly useful as they are available to the stressed individual whenever the need arises and allow one to gain control over feelings and anxieties. A very wide range of relaxation techniques have been developed, although many can be seen as variations on a number of basic methods, focusing on the physical feelings of tension, or using mental imagery to induce calm. Perhaps the most powerful method of relaxation is mindfulness. At it's simplest mindfulness is focusing on the current moment, the here and now and allowing, through a type of meditation, worries about the future or regrets about the past to melt away.

See our page on Mindfulness for more information. The symptoms of stress can sometimes be relieved by prescription of medication. Very often such drugs are prescribed to treat the immediate symptoms of stress or to help the sufferer get through a crisis.

Medication will not necessarily address the causes of stress in the long term. Medication may also lead to dependence, if you think you need medication to help with your stress discuss your options carefully with your doctor or other healthcare provider. You should also speak to your doctor if you think you may be depressed. Depression is a serious illness but common and curable, for more information see our pages: What is Depression. Many people have a great interest in complementary and alternative therapies when attempting to control stress.

You may feel that such methods are preferable to more conventional medical approaches. There are many therapies used to deal with stress, including:The SkillsYouNeed Guide to Stress and Stress ManagementLearn more about the nature of stress and how you can effectively cope with stress at work, at home and in life generally.Any you cannot beat the prices and flexibility. The online interface just works.

If you have a Sprint phone and a Sprint SIM, just bring it over. Activation happens in under a minute. The network is as good as the postpaid Sprint network. I use this for a backup phone. Make sure you use your phone at least once in 3 months, leave it on airplane mode and on wifi otherwise and you have a backup phone that you can turn on and use in an emergency. This has been a great cell phone service and very affordable for my family.

My two sons are in college and they have Tello, so with that, thank you for the awesome service and for taking care of us!!!. Their customer service is outstanding, if you ever have to call them a real person answers the phone and makes sure you are satisfied before you hang up. Love love love this company My phone recently suffered water damage, so I bought a new one and tried to switch service over.

The website said I needed a new SIM card, but I didn't believe it because both phones take nano Sprint SIMs. I contacted support via chat, and they were able to explain not only that the website was correct, but that different model phones require different SKUs of Sprint SIM card to operate on the Sprint network.

Support was very fast and polite, and the prices can't be beaten for a light cell phone user like me. I highly recommend this company. My Tello Dashboard SIM Activity Order History My Information Activate Phone Blog About us News Offers Tutorials Affiliates Support Coverage Help Center Contact us Privacy Policy Terms and Conditions Customer Reviews Say hello to Tello Flying. Specific restrictions and exclusions apply. Please ask your Tello representative about any limitations. The RAV4 has made astonishing improvements to the RAV4 since the early 2000s when my brother-in-law owned one.

Stylish, modern, high tech and smooth ride. It was too good to pass up. This is my fourth Toyota and Toyota has consistently proved to be reliable vehicles. Report Abuse Read All Reviews My New RAV4 I bought my new 2017 RAV4 SE the end of December 2016.

I sold my 2015 Mercedes-Benz C300 4 Matic and wanted an SUV because I retired and want to play in a band and neeed room for my drums.

I chose Toyota because they are so reliable. I love this SUV but I'm sorry that I didn't get the Hybrid because the gas mileage is NOT good (very disappointed). The ride and comfort is excellent and the visability is great. The blind spot alert could have been better, it lights up yellow rather than bright Red and doesn't beep when a car is in the blind spot and you have the blinker on.Impressions: The total number of times all of your posts have been seen. Reach: The number of unique accounts that saw any of your posts.

Profile views: The number of times your profile was viewed. Website clicks: The number of taps on the website link in your profile bio. Posts: The number of Instagram posts you have published. Mentions: The number of Instagram posts mentioning your Instagram handle. Branded hashtags: The number of Instagram posts with your branded hashtags.

Gender: The gender distribution of your followers (men or women). Top locations: The top five cities and countries where your followers are. Impressions: The total number of times a post has been seen.

Likes: The number of unique accounts that liked a post. Saved: The number of unique accounts that saved a post. Engagement: The number of unique accounts that liked, saved, or commented on a post.

Impressions: The number of times a particular photo or video has been seen in your story. Reach: The number of unique accounts that saw a particular photo or video in your story. Replies: The number of replies to a particular photo or video in your story. People insights: The list of accounts that have seen a particular photo or video in your story.

Tip: You can check out their accounts by simply clicking on their handle in the list. Viewers: The number of accounts that saw any part of your Instagram live video. Note: There is no analytics available for Instagram live videos at the moment. Beyond the above-mentioned metrics that you can obtain from Instagram analytics tools, you can go one level deeper by using some of those numbers to calculate more useful performance metrics.

Some of the Instagram analytics tools listed below can automatically calculate these metrics for you. Growth metrics allow you to know the change (increase or decrease) of a metric. An example is follower growth how your follower count is growing over time. For example, engagement rate is the percentage of your followers that has engaged with your Instagram post.

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Tip: Completion rate is often used for calculating the percentage of people who viewed all the photos and videos in your Instagram Stories. It is determined by dividing the number of views for the last post in a story with the number of views of the first post in the story.

Average metrics give you a benchmark for the general performance of your Instagram posts. For example, the metric, average likes per post, tells you generally the number of likes each of your posts received.

Sum of metric for a period (e. But you can also use time period (i. For instance, you could calculate the average number of viewers for your Instagram live videos on different days of the week to determine which day might be best to live stream on Instagram. Examples: Average comment, average engagement, average reach for Instagram Stories, and average viewers for Instagram live videos.Phone scam reported from 'Business Queensland'General enquiries 13 QGOV (13 74 68) Skip to header Skip to content Skip to navigation Skip to footer Take survey At the end of your visit today, would you complete a short survey to help improve our services.

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Gold Coast 2018 Commonwealth GamesTopics: About the Gold Coast 2018 Commonwealth Games, Be Games Ready, Embracing 2018: Building a lasting legacy Search Business Queensland Customer service After-sales service Managing customer complaints Managing online customer reviews How online customer reviews work Who uses online customer reviews. Benefits of online customer reviews for business Tips for successfully managing online customer reviews How to avoid the pitfalls of online customer reviews A step-by-step guide to managing negative online reviews How to start managing online customer reviews Improving customer service Collecting and storing customer information Home Running a business Customer service and consumer laws Customer service Managing online customer reviews Benefits of online customer reviews for business Free advertisingEach review posted online by a customer is a form of advertising for your business.

Improved search engine resultsReviews can also influence internet search engine results.

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Peer recommendationsResearch shows that consumers generally trust peer recommendations more than they trust advertising. Constructive criticism and suggestionsSome online reviews may raise concerns or suggest improvements related to your business.

A closer relationship with customersLike many other forms of social media, online review sites give you the chance to develop a closer relationship with your customers. Learn more about using Facebook and Twitter to develop relationships with customers.

Find out how to create a digital strategy for your business. Previous Who uses online customer reviews. Next Tips for successfully managing online customer reviews Last reviewed: 18 Nov 2016 Last updated: 18 Nov 2016 Print Page Print Topic Alerts Phone scam reported from 'Business Queensland' I want to.

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Innovate Queensland GRID: So You Wantu Start a Start-up. We're on your side. Answering calls and resolving issues fast.In the case of LIVE bets, the bets are calculated in real time as the game progresses.

In individual cases, there may be delays in the calculation. For example, to make a correct calculation it can be necessary to review the record of the sports event.

However it is possible only after termination of the match as the service of LIVE bets is more important. If you can confirm the application for a mistake on the basis of an official source (e.

RESULTS OF A CONCRETE GAME. Parlay is a betting on many events not dependable on each other. A Parlay winning is calculated by multiplying the sum of the stake by each odd of each event. The participant can include in parlays any events that are not depending on each other. If at least one event is predicted incorrectly, the parlay is lost.

TYPES OF OUTCOMESThe main variants of outcomes for betting1. For the victory of a bet with such outcome the victory of the first team or a draw is necessary. To win a bet with such outcome it is necessary that one of the competitors win, the game should not end in a draw.

To win a bet with such outcome the second team must win or the game ends in a draw. Victory of the participant of competition taking into account the handicaps. Handicap can be positive, negative or zero. The handicaps given to the participant are added to the corresponding result shown by the participant in the competition. Payments are made with the winning coefficient mentioned in the program.

If the result is in favour of the competitor, the bets are lost. Double bet of handicap is offered (Asian handicap). Bet on victory or total taking into account the handicap, this is the multiple of 0. In case when the Asian handicap is included in parlay or system, it is calculated with that odd which would be in case of a single bet. If both common bets are lost, the whole bet considered lost. In the line this quantity is called total for brevity.

For winning it is necessary to guess, whether it will be scored more or less than total in the line, or exactly the specified quantity.

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At definition of result, the game time is taken into account, according to these rules (see the point 2. At definition of individual totals only the balls kicked into the goals of the competitor are taken into account. Two variants of betting are offered on total: by two (under or over) or by three (under, over or equal) outcomes. Also double bet of total is offered, which is a multiple of 0.

The sum of each common bet is equal to the half sum of double bet.Instead, try to get ready (and save some money) so that you can buy crops and plant them on the first day of the season. Also, make sure to harvest all your crops before the season rolls over (because unharvested crops will wither the moment the seasons change).

Better tools mean an easier time working your farm. Tool upgrades can make your tools work faster (fewer hits to fell a tree), more efficiently (more water in your can and reaches more crops), and even be able to hit special items lower level tools cannot.

You need to save up resources to upgrade, and you should time when you perform the upgrades. With that in mind, time your upgrades for a window on the calendar where the effect of missing the tool will be minimized or totally removed. Despite the back-to-nature vibe of the game, and the strong push towards an earthy low-tech existence in your new valley home, the television in your farmhouse is really useful. At minimum, you should at least check the TV every day for the cooking broadcast because there are many recipes in the game you can only learn by doing so.

Speaking of weather forecasts and rain, rain is your best friend. In the early game you need to farm to get resources and money, but farming with the beginning level watering can can be really time consuming and exhausting. If you overplant, you may quickly feel overwhelmed by how much farmland you have. Rainy days are a sweet, sweet, relief from your farming responsibilities. Saw a cool cave you want to explore. Want to get to know the villagers better. Need to squeeze in some wood chopping to build up your supplies.

A rainy day is a perfect day to do everything but farm, so when you wake up to the sound of thunder, pack your knapsack and get ready to explorethe day belongs to you.

When you first arrive in Stardew Valley, the very friendly mayor stops by to introduce himself. Many new players avoid the box because there has to be a catch, right. Put aside your suspicions, dear reader. Stardew Valley is wholesome and the mayor your patron saint. Despite the improbable economics, the hardy little guy hauls all the loot you put into the drop box and sells it for you each night.

If you have a huge pile of crops you need to sell right now to fund important purchases, skip the box and take them to the appropriate store to sell them. If you do have a silo, however, the wild grass you cut down become hay. First, you can move any building at a later date (with no penalty). Just visit the carpenter and pick a new spot.

Mercifully (and with an improbable TARDIS like quality) upgraded buildings maintain the same footprint no matter how big the interior gets.

This means the modest starter barn takes up exactly as much space on your farm as the fully upgraded barn. Hands down, fishing is the most polarizing thing in the Stardew Valley player community. First, treat the fishing mini-game more like a dance and less like a click-spamming endurance challenge.

Instead, click slowly at first and watch the fish behavior. The more you fish, the better you get at it (both in terms of game playing skill and in-game skill points) and the catch bar gets bigger.

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So even if it frustrates you to death in the beginning, stick with it because not only is becoming a master angler rewarding, but fish are profitable, necessary for some in-game quests, and there are opportunities for you to show off your fishing skills for prizes along the way. If it can be modded, optimized, repurposed, or torn apart for fun he's interested (and probably already at the workbench taking it apart).To list all the topic models, you can use the topicmodel base URL.

By default, only the 20 most recent topic models will be returned. You can get your list of topic models directly in your browser using your own username and API key with the following links. You can also paginate, filter, and order your topic models. Time Series Last Updated: Friday, 2017-10-27 12:23 A time series model is a supervised learning method to forecast the future values of a field based on its previously observed values. It is used to analyze time based data when historical patterns can explain the future behavior such as stock prices, sales forecasting, website traffic, production and inventory analysis, weather forecasting, etc.

A time series model needs to be trained with time series data, i. BigML implements exponential smoothing to train time series models.

Time series data is modeled as a level component and it can optionally include a trend (damped or not damped) and a seasonality components as explained below:Forecast equation Level equation Forecast equation Level equation Trend equation Forecast equation Level equation Damped trend equation Forecast equation Level equation Trend equation Seasonality equation The different components can have variations, e. As a result of combining the different variations for each component, several models can be trained for a given objective field.

Note that BigML excludes certain combinations for numerical stability reasons such as additive errors with multiplicative trends or multiplicative error and trend with additive seasonality. BigML computes four different performance measures to select the best model for a given objective field.

You can create a time series model selecting one or several fields from your dataset to use as objective fields to forecast their future values. You can also list all of your time series.

This can be used to change the names of the fields in the time series with respect to the original names in the dataset or to tell BigML that certain fields should be preferred. Example: 100 name optional String,default is dataset's name The name you want to give to the new time series. The type of the field must be numerical. Non-numeric fields will be ignored, and if not present, the right-most valid field in the dataset will be used.

The period needs to be set taking into account the time interval of your instances and the seasonal frequency. For example, for monthly data and annual seasonality, the period should be 12, for daily data and weekly seasonality, the period should be 7.

It can take values from 0 to 60. If the period is set to 1, there is no seasonality. If the period is 0, or not given, BigML will automatically learn the period in your data. The range of successive instances to build the time series. Multiplicative seasonality models are only available when the objective field has strictly positive values (greater than 0).

Example: 2 tags optional Array of Strings A list of strings that help classify and index your time series. If absent, the first datetime field in the dataset whose values are continuously either decreasing or increasing. If not given, the server will auto-detect the first sequential datetime field in the dataset. All fields are optional: giving any two among start, end, and interval are enough for a full specification, since the remaining one can always be computed.

If you give all three, end is ignored and recomputed using start and interval.


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